The Focus Formula™
The Focus Formula book cover by Master Fred Bargiacchi

Book + free parent webinar

Help Your Preschooler Listen, Focus & Thrive

Master Fred’s Focus Formula pairs a practical parenting book with a free live webinar for parents of kids ages 3–5. Learn the same framework used in his programs at American Self Defense & Fitness Center.

What you’ll get

Who this is for

  • Parents of preschoolers (ages 3–5) who want better listening at home
  • Families dealing with high energy, short attention spans, and repeated reminders
  • Parents who want practical structure, not generic parenting tips
  • Caregivers preparing kids for stronger school readiness
  • Families who want calmer routines with less yelling and fewer power struggles
  • Parents looking to pair the book with a guided live webinar

What Master Fred teaches in the webinar

A focused walkthrough of the same framework behind The Focus Formula, with real examples and a clear at-home action plan.

Reserve your free webinar seat

Register on the secure checkout page. You’ll get confirmation, your Zoom link, and a reminder before the session.

Reserve My Seat